For Organizations & Health Providers

"Dr. Sammet helped our family medicine practice develop strategies that encourage healthy habit change and improved patient compliance. She is an asset to any healthcare provider's toolbox."

— Curtis F. Robinson, MD, Founder, The Longevity Project

Book A Call With Dr. Kara

Programs & Partnerships

Book a call to chat about your organization and what you feel will work best.

Through a targeted program, we can translate health and longevity guidance into everyday follow-through.

The programs created previously have helped people translate what they're learning into changes they were able to sustain long after the program ended, leading to a more energized life.

Speaking, Workshops & Podcasts

Engaging, science-based conversations about why habits are so hard to change - and what actually helps.

Topics include:

Why Knowing Isn't Doing: Bridging the gap between health advice and daily action
The Neuroscience of Habit Change: Working with your brain for sustainable behavior change
Motivation & Willpower: Breaking the exhausting stop-start cycle
Habits for Longevity: Translating longevity protocols into practical everyday routines
Intention to Action: Moving from healthy intentions to long-term consistency

Translating health and longevity guidance into everyday follow-through.

Your patients, participants, and employees have heard the advice. But knowing what to do - and doing it consistently - are two very different things.

I work with longevity and preventive-health programs, concierge medical practices, corporate wellness providers, and community organizations to close the gap.

Available for keynotes, workshops, webinars, panel discussions, and podcast interviews.